Vegan and Healthy Recipes 

I cannot even begin to tell you how many people report or comment that they DO NOT like kale?

Just like with most recipes, there are many ways to make pico de gallo. For this week's pico I used

If there's something I grew up eating and will always love to make (and eat) it's pasta sauce!

There are days that I CRAVE kale---- crazy, right?!

You know how long this takes to make?

Surrounding myself with friends from all over the world, I have always shared recipes, music, and love of dance with them.

When you have enough mangoes to share, why not make mango salsa and mango juice?

Tempeh is one of my favorite items to use in Asian-inspired dishes! I love the texture, I love the way it tastes, and it has some amazing health benefits.

You can easily add rice, riced cauliflower, quinoa, or your favorites to this dish.

With ONE head of cauliflower, I was able to make several dishes/ sides!